Seedy Tahini Oat Bars

Ingredients

• Rolled oats2 cups
• Tahini1/2 cup
• Maple syrup1/3 cup
• Pumpkin seeds1/3 cup
• Sunflower seeds1/3 cup
• Ground flaxseed3 tbsp
• Vanilla extract1 tsp
• Pinch of sea salt

Method

1. 1

   Preheat the oven to 170°C / 340°F and line a 20cm square tin with baking paper.

2. 2

   Mix all ingredients in a large bowl until evenly combined and sticky.

3. 3

   Press firmly into the tin in an even layer — really compact it so the bars hold together.

4. 4

   Bake for 18–20 minutes until the edges are golden.

5. 5

   Cool completely in the tin before lifting out and slicing into 10 bars. Store in an airtight tin for up to a week.