Ingredients
- Wholemeal tortilla (large)1
- Smoked salmon80 g
- Ripe avocado, sliced1/2
- Full-fat cream cheese2 tbsp
- Baby spinacha handful
- Cucumber ribbons1/4 cucumber
- Capers, drained1 tsp
- Fresh dill, chopped1 tsp
- Lemon juice1 tsp
- Black pepperto taste
Method
- 1
Lay the tortilla flat and spread the cream cheese evenly across the centre.
- 2
Layer baby spinach, then smoked salmon, avocado slices and cucumber ribbons on top.
- 3
Scatter over capers and chopped dill, then squeeze on the lemon juice and season with black pepper.
- 4
Fold in the sides and roll tightly from the bottom up.
- 5
Slice in half on the diagonal and serve immediately.
Tags
high-proteinomega-3no-cookquick-prepportable
