Sunshine Chicken & Veggie Traybake with Halloumi
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traybake

Sunshine Chicken & Veggie Traybake with Halloumi

This vibrant traybake brings together succulent chicken and colourful vegetables, all roasted to perfection with salty halloumi. It's a fantastic all-in-one meal that's rich in protein and fibre to support your energy and digestive health through midlife.

50 min total20 min prep30 min cookServes 4465 kcal38g protein13g carbs29g fat4g fibre

Ingredients

  • Chicken breast, diced600 g
  • Bell peppers (mixed colours), deseeded and chopped3
  • Courgette, chopped2
  • Red onion, cut into wedges1
  • Halloumi, sliced into thick pieces250 g
  • Olive oil2 tbsp
  • Smoked paprika1 tsp
  • Dried oregano1 tsp
  • Garlic powder0.5 tsp
  • Salt0.5 tsp
  • Black pepper0.25 tsp
  • Fresh parsley, chopped (for garnish)2 tbsp

Method

  1. 1

    Preheat your oven to 200°C (180°C fan/Gas Mark 6). Line a large baking tray with baking paper.

  2. 2

    In a large bowl, combine the diced chicken, bell peppers, courgette, and red onion.

  3. 3

    Drizzle with olive oil and sprinkle with smoked paprika, dried oregano, garlic powder, salt, and black pepper. Toss well to ensure everything is evenly coated.

  4. 4

    Spread the mixture in a single layer on the prepared baking tray.

  5. 5

    Roast for 20 minutes, then remove from the oven and add the halloumi slices to the tray, tucking them in amongst the vegetables and chicken.

  6. 6

    Return to the oven and cook for another 10-15 minutes, or until the chicken is cooked through, the vegetables are tender, and the halloumi is golden.

  7. 7

    Garnish with fresh parsley before serving.

Tags

high-proteinfibre-richeasy-mealbone-supportweeknight-friendly

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