Ingredients
- Canned chickpeas, drained and rinsed240 g
- Tahini2 tbsp
- Lemon juice2 tbsp
- Garlic clove, minced1
- Olive oil2 tbsp
- Cumin powder0.5 tsp
- Cold water60 ml
- Salt0.25 tsp
- Carrot sticks100 g
- Cucumber sticks100 g
- Bell pepper strips (any colour)100 g
Method
- 1
Combine chickpeas, tahini, lemon juice, garlic, olive oil, cumin, and salt in a food processor.
- 2
Blend until mostly smooth, slowly adding cold water until desired consistency is reached (it should be creamy).
- 3
Taste and adjust seasoning if necessary.
- 4
Serve the hummus with an assortment of fresh vegetable sticks for dipping.
Tags
plant-basedfibre-richgut-friendlyno-cookvegetarian